Iroquois Lacrosse Drills (click on the whistle to go to the video link)
Duke
Great drill for ball possession and transition. Can be run with a full field or half field.
Verses
Explanation of how to set up simple even strength games.
Niagara
Works great in practice or as a pre-game warmup drill. Allows for continual reps with offensive player advantages and clearing upon defensive possession.
Syracuse
One goalie game creates odd man situations and allows for continual goalie breakout passes.
Geneseo
Great drill for offensive ball movement and clearing. Simulates rides and clears.
Other
More coming soon!
Hopkins
Back and forth two goalie game where players are continually moving from offense to defense with lots of ball movement.
West Genny
Back and forth two net game creating lots of player and ball movement. Can be run with our without goalies.
